Brianna has competed and won local NPC Bikini Competitions and competed nationally. Her passion is to help others reach their goals and she won't let you give up on yourself! She knows when to push and when to be caring and encouraging. She will help you lift property to tighten and tone your body. 

Working in Physical Medicine and Rehabilitation, in the field of Occupational Therapy and Sports Medicine for many years, Steven brings a strong understanding of human anatomy and physiology, as well as injury prevention and rehabilitation to his clients. Becoming a Personal Trainer was the natural "next step" for Steven as he wants to continue to utilize his skills and passion for health and fitness.

Alaina entered this industry to make a difference to those of whom need a motivated, energetic, and humorous approach to a mundane, tedious and often procrastinated necessity! She will here to hold you accountable, help you set goals and achieve them as well as feel strong and renewed doing it! Fitness can be fun and a serious stress release! She will be educating and empowering you as we train to attain those goals! Skilled in Functional training, Resistance training, Rehabilitation from injuries, Dietary Guidance, Golf Conditioning, Interval Training and low impact training.